La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif

REVIEW · LERICI

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif

  • 4.9106 reviews
  • 3.5 hours
  • From $93
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Operated by Kayak La Spezia · Bookable on GetYourGuide

Kayaking into golden hour is addictive. This Gulf of Poets tour pairs sea-cave exploring with an aperitivo on a hidden beach, plus swims where the water looks impossibly clear. The tradeoff: it’s real paddling in open water, so it can be tiring (and it’s not a fit if you’re prone to seasickness or have low fitness).

I like the way this tour mixes scenery with actual time on the water. You’ll follow the Bay of Poets coastline at a relaxed pace, paddle past San Terenzo and Lerici, and aim for the best silhouettes of Portovenere and nearby islands as the light shifts.

Plan to come prepared to get sandy and a little salty. You get a waterproof phone cover, but you still need swimwear, towel, sunscreen, and water shoes so you’re comfortable at the beach stops.

Key things you’ll notice right away

  • Caves and coves you can’t reach by foot, but you can reach by kayak
  • Golden-hour timing from the sea, with Portovenere and islands in the frame
  • A real beach aperitivo with light snacks and drinks after swimming
  • Small-group feel with a local guide steering the stops and pacing
  • Open-water paddling distance that can be more work than it sounds

Sunset Kayaking in the Gulf of Poets: The Real Reason It’s Worth $93

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Sunset Kayaking in the Gulf of Poets: The Real Reason It’s Worth $93
This tour works because it delivers two kinds of fun in one go. First, you get the novelty factor: sea caves, hidden coves, and rocky shoreline views that feel like you’re peeking into a secret coastline. Second, you get the payoff moment: sunset from the water, then relaxing on a beach with an aperitivo when the day cools off.

For me, the best part is the balance. You’re not just kayaking past things from a distance. The guide builds in time for photos, swimming, and breaks so you’re not doing a nonstop workout for 3.5 hours. That matters because this isn’t just a gentle lake paddle.

Here’s the one consideration I’d highlight before you book: the kayaking is in open water and can be physically demanding. One guest specifically warned that it’s potentially rough open water for at least 8 km, and it’s not for beginners. Another noted wind can make it harder. If you’re expecting easy scenery with minimal effort, you might end up grumpy halfway through.

Finding the Meeting Beach (Baia Blu) and Getting Ready to Paddle

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Finding the Meeting Beach (Baia Blu) and Getting Ready to Paddle
You meet at Baia Blu free beach, about 30 minutes before your start time. If you’re using Google Maps, search KLS – Kayak guided tours and rentals and follow the signs in the area.

Driving tip that saves time: park in the lot above the beach and walk down. The lot at the entrance is reserved for beach club members, so don’t count on a close spot. Once you’re there, follow the path to the free beach on the left—you’ll spot kayaks along the way.

This is one of those locations that can feel a bit fiddly if you’re arriving by train and relying on walking. In reviews, guests mentioned that guides like Lucca/Luca or Davide sometimes helped with pick-ups or drop-offs. Still, don’t assume it will happen for your exact day. Give yourself buffer time.

What I like here is that you’re not spending your precious vacation hours hunting paperwork. You show up, you gear up, you go.

Lerici Paddle Start: Getting Your Sea Legs on the Way to the Good Stuff

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Lerici Paddle Start: Getting Your Sea Legs on the Way to the Good Stuff
After meeting on the beach, you head out for about 1 hour of kayaking. Your route runs along the eastern side of the Bay of Poets, and you paddle past San Terenzo and Lerici. This segment matters because it’s where you get comfortable with the kayak and the rhythm of the tour.

The pacing is described as relaxed, which usually means the guide isn’t asking you to sprint. But relaxed pacing doesn’t remove the physics of paddling. Your arms will do work, and your core will feel it later.

One practical detail that helps a lot: you get a waterproof mobile phone cover. I’d still keep your phone secured and not treat it like a beach toy. But it’s enough to grab photos during cave passes and at the calmer moments when you stop.

Also, expect the coastline to be visually “dense” in the best way. This area is built for views: cliffs, small harbors, and islands where the light changes fast.

Secret Stop: The Cave-and-Cove Rhythm Plus Swim Time and Aperitivo

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Secret Stop: The Cave-and-Cove Rhythm Plus Swim Time and Aperitivo
Your first major break is the secret stop, where the tour shifts from paddling motion into play mode. Plan on photos, a break, swimming, and aperitivo time, with around 1 hour total for this segment.

This is where the tour earns its title. You’re heading into sea caves and coves only accessible by kayak, so you get those tight, sheltered moments that you simply can’t recreate from land. Caves also create that dramatic contrast effect: dark openings against bright water. If you like photos, this is the segment where you’ll want your camera ready and your settings stable.

Swimming here is part of the point, not a bonus. Your guide should set you up for it, and you’re given the gear to move safely between kayak and water. Still, be honest with yourself: if cold water or rougher conditions mess with you, this part can feel like a decision you didn’t know you’d be making.

Then comes the aperitivo on the beach at sunset, with light snacks and drinks. The exact spread isn’t spelled out in detail, but reviews mention things like focaccia, so it’s not just a tiny sip of something. It’s food and drinks that make the timing feel worth it: you paddle, you swim, then you slow down when the sky warms up.

One more useful thought: if you care about photos, watch the guide’s cues before you jump in. The best shots often happen right as the kayak pauses, not when everyone is busy fixing straps or towel placement.

Hidden Gem Coves: More Paddling, More Swimming, and the Best Silhouette Moments

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Hidden Gem Coves: More Paddling, More Swimming, and the Best Silhouette Moments
After the secret stop, you go to a second hidden gem area for more mixing of breaks and effort. This segment includes photo stops, swimming, and another hour of kayaking.

This is the tour’s second chance to get that perfect “from the sea” view. The guide shows you the best spots to admire the silhouettes of Portovenere and the islands glowing in warm evening light. That’s the kind of moment that’s hard to reproduce later, because sunset changes so fast.

This portion is also where you’ll feel whether you’re truly comfortable in the kayak. One review mentioned tiring paddling, especially in tandem situations. If you end up in a heavier tandem kayak on a busy day, the work can be noticeably harder. You don’t control that, so my advice is to be mentally ready for a workout, not a cruise.

At this point, you’ll probably want to slow your breathing during photos and use short bursts of effort. The guide will manage the group, but your comfort affects everything: if you get tired early, the later swim stops can feel less fun.

What the Guide Team Actually Does (Beyond Showing Caves)

A good kayak guide isn’t just a person who knows where the caves are. They manage pacing, safety, and the best viewing angles.

From the tour info and reviews, you can expect instruction and guidance from a local team speaking Italian, Spanish, and English. In multiple reviews, guides like Lucca/Luca and Davide stood out for friendliness and for keeping things smooth.

Here’s what that means for you in real life:

  • You’ll get help with handling the kayak so you’re not fighting the boat.
  • You’ll know where to look for caves and viewing silhouettes.
  • You’ll get the best timing for sunset moments rather than arriving at sunset after it’s already passed.

Safety matters too, and the tour includes a life jacket. You should wear it, and you should treat it as part of how the kayak feels. People sometimes adjust straps late; do it early so you don’t spend the middle of the tour fussing.

Price and Value: Is $93 a Fair Deal for 3.5 Hours?

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Price and Value: Is $93 a Fair Deal for 3.5 Hours?
$93 sounds like a lot until you break down what you’re actually buying. You’re paying for:

  • A guided small-group experience
  • Kayak, paddle, and life jacket
  • A waterproof phone cover
  • Food and drinks as part of the beach aperitivo
  • Multiple stops with time to swim and relax

When you compare that to the cost of renting equipment on your own (plus figuring out the route and stops), the guided piece is a big part of the value. You’re also getting “kayak-only access” to caves and coves, which is the whole point. If you tried to recreate the same route on your own, you’d likely lose time and money figuring out safe entry points and timing.

Is it perfect value? If you’re unprepared for paddling effort, it can feel pricey. But if you want a mix of water time, photo moments, and an actual beach snack at sunset, $93 is in line with what you’re getting.

My blunt advice: treat it like a guided adventure with a snack, not a sightseeing cruise.

Who Should Book This Sunset Kayak and Who Should Skip

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Who Should Book This Sunset Kayak and Who Should Skip
This tour is best if you:

  • Like the idea of kayak access to caves and coves
  • Want an active break from walking-heavy Cinque Terre days
  • Are comfortable swimming and spending time on the beach
  • Have decent stamina for open-water paddling

It’s not a fit if you’re:

  • Under 5 years old
  • Over 275 lbs (125 kg)
  • Prone to seasickness
  • At a low level of fitness

One more heads-up: the experience involves open water paddling that some guests describe as a real distance. Wind can also make it harder. If you’re coming off a long travel day, make sure you eat and hydrate before you meet.

If you’re pairing this with a day trip mindset (train to the area, quick sightseeing, then kayaking), give yourself buffer time so you’re not rushing onto the water stressed.

Quick Packing Checklist That Matches the Stops

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Quick Packing Checklist That Matches the Stops
The tour gives you the water gear. You provide the comfort and safety items. Bring:

  • Sunglasses
  • Sun hat
  • Swimwear
  • Towel
  • Sunscreen
  • Water
  • Water shoes

Water shoes matter more than people think. Coves and beach entries aren’t always flat or forgiving, and you’ll appreciate traction when you’re stepping in and out.

Also, bring sunscreen even if it’s late day. Sunset light can still fool you. You’re on the water, and reflections add up.

Should You Book This Sunset Kayak & Caves Tour?

La Spezia: Sunset Kayak & Caves Tour w/ Swimming & Aperitif - Should You Book This Sunset Kayak & Caves Tour?
If you want sunset views that feel earned—caves, coves, swimming, and a beach aperitivo—you should book this. The combination of guided cave access and golden-hour timing is exactly the kind of experience you remember months later.

If your idea of a relaxing vacation is mostly sitting, or you know you get motion sickness, skip it. This is an active, open-water paddle tour. The people who love it tend to be the ones who are okay working a bit for the view.

FAQ

FAQ

How long is the La Spezia sunset kayak and caves tour?

The tour lasts about 3.5 hours.

Where is the meeting point?

You meet at Baia Blu free beach. It’s about 30 minutes before the starting time, and you can also find it on Google Maps as KLS – Kayak guided tours and rentals.

What’s included in the price?

The tour includes a guide, kayak, paddle, life jacket, a waterproof mobile phone cover, and food and drinks.

Is there swimming during the tour?

Yes. There are swim stops, including at the secret stop and again at the hidden gem area.

What should I bring with me?

Bring sunglasses, sun hat, swimwear, a towel, sunscreen, water, and water shoes.

Is this tour suitable for children?

No. It’s not suitable for children under 5 years old.

Is it okay if I get seasick?

No. The tour is not suitable for people prone to seasickness.

How fit do I need to be?

It’s not for people with low level of fitness. Open-water paddling is part of the experience, so come prepared for physical effort.

What languages do the guides speak?

The guides speak Italian, Spanish, and English.

What’s the cancellation policy?

You can cancel up to 24 hours in advance for a full refund.

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